Like you, we are heartbroken with the news of Sunday’s senseless violence and hate against the LGBTQ+ community at Club Q in Colorado Springs. We know this is a huge loss of family and a safe place for trans and queer folks in the Springs. Please know, you are not alone. We stand with you. We mourn with you. We are here for you.

You are not alone.

 Trevor Project: Call or text to talk to someone
LGBT National Hotline
Colorado Crisis Services: Text “Talk” to 38255
​Trans Lifeline: (877) 565-8860
National Victims of Violent Crimes:1-202-467-8700

So you moved in together, got married, or are in a long-term relationship. Things were going great, but recently something has shifted and changed. Either that passion has faded or conversations are more and more becoming heated arguments. You still love your partner, but are wondering, "How do we make things better?" 

I (Lindsay) work with couples and partners experiencing relationship stress and difficulty communicating. Together, we work to understand different relationship dynamics and practice new skills. But what is couples therapy and how can it help? This article will answering some commonly asked questions to help you know if couples therapy or marriage counseling is right for you and your partner.