Values are like the North Star. In the night’s sky, the North Star is nearly still as the northern sky moves around it. For this reason, the North Star can be used as an old school way of navigation. Getting to know your values is about finding direction and your life’s purpose, finding your True North. Take a moment to reflect on the relationships or practices in your life that keep you steady when things in life threaten to uproot you. (Forsyth & Eifert, 2018)
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