• Home
  • Services
    • Therapy For Teens
    • Group Therapy
    • Couples Counseling
    • Individual Psychotherapy
  • Therapists
    • Lindsay
    • Sharon
  • Contact Us
  • Blog
  • FAQs
ROOTED ACORN COUNSELING
  • Home
  • Services
    • Therapy For Teens
    • Group Therapy
    • Couples Counseling
    • Individual Psychotherapy
  • Therapists
    • Lindsay
    • Sharon
  • Contact Us
  • Blog
  • FAQs

Rooted Acorn Counseling

Exploring mental health, the therapy process, wellness, and practical tips for feeling better.
Get Started Today

Grief Therapy

2/25/2022

 
Grief therapy can be a lot of things at different moments. Many people talk about the stages of grief: denial, anger, bargaining, depression, and acceptance. In fact, there’s a whole theory on the stages of grief by psychiatrist Kubler-Ross. She is famous for naming and outlining 5 grief stages.

This theory is great starting place to understanding grief, but it does not capture the multilayered experience of grief and loss

Read More

Finding Your Sea Anchor

1/3/2022

 
Picture
As I type, the snow is beginning to fall. The air is mostly still with a gentle breeze that moves the bare trees outside my window. I look up again, and the wind picks up and the power lines sway, and then they stop as the wind fades.

A storm is coming.

Another day. Another storm.

Today, I am watching the wind and clouds both wearily and with hope as this weather pattern moves into the front range. I feel dread and tension in my back, “What will happen next?” I feel hope in the relaxing of my eyes, “This should put out the fires.”

In the last 7 days, the Front Range of Colorado has experienced at least two tragedies that have abruptly taken away loved ones and uprooted tens of thousands. I had hoped to write a final blog post for 2021 that did not have to do with grief…

But here we are.

Read More

    Categories

    All
    About
    Client Rights
    Communication
    Couples
    Depression
    First Appointment
    Grief
    Lgbtqia
    Loss
    Marriage
    Mindfulness
    Minority
    Resources
    Self Care
    Self-care
    Services
    Story
    Stress
    Values

    Archives

    July 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    May 2021
    April 2021
    December 2020

    RSS Feed

Rooted Acorn Counseling, LLC
Denver, Colorado 80211
rootedacorncounseling.com

Lindsay: 720-443-3431
Sharon: 303-493-9947
  • Home
  • Services
    • Therapy For Teens
    • Group Therapy
    • Couples Counseling
    • Individual Psychotherapy
  • Therapists
    • Lindsay
    • Sharon
  • Contact Us
  • Blog
  • FAQs